Resources for Growth

Check out our resources below for personal exploration and reflection. All of these resources are completely free and open to all of our community!

Spring Newsletter

Read Here!

Trauma, the Body & Healing Through Yoga - Breath, Body, & Balance Webinar

Read & Watch Here!

The Calm Within: Finding Peace During Seasons of Change Webinar January 2025

Listen Here!

Stress and Vicarious Trauma Resource for Hair Stylists

Read Here!

First Newsletter!

Read Here!

Blogs & Newsletters

Welcome to our blog and newsletter! Here, our interns, staff, and providers share insights on the topics that matter to them. Each post and newsletter reflects their passion and dedication, aimed at supporting you, our valued clients. Dive to discover valuable perspectives that can enhance your experience with us!

A Love Letter to Psychology (Kinda)

Feeling isolated and conflicted, Harshita explores the frustration and hope she feels in pursuing psychology and counseling. A must read for individuals who often times do not see themselves in the classes they take and hope to build better for our future.